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I’m Dan, a Level 3 Personal Trainer and founder of Stronger Fitter Together.
Before becoming a coach, I battled bulimia, body dysmorphia, and years of low confidence. I know exactly how it feels to look in the mirror and not recognise the person staring back.
Fitness changed my life. It helped me rebuild my body, my confidence, and my mindset.
Now, hearing my son say “Daddy’s strong” reminds me every day why I do this — because strength isn’t just physical. It’s about how you feel inside.
Over the last five years, I’ve helped more than 300 women aged 35–50 drop weight, boost energy, and feel confident again — especially those going through menopause and finding that what “used to work” doesn’t anymore.
My goal is simple: to help women fall back in love with their bodies and regain control without cutting carbs, giving up family meals, or living in the gym.
At Stronger Fitter Together, we build programmes that fit your life — flexible, supportive, and built around the challenges real women face every day.
This isn’t another “move more, eat less” plan.
It’s a habit-based, lifestyle-driven system that focuses on long-term success.
Here’s what sets us apart:
Family-friendly fat loss — no restrictive diets or separate meals.
Confidence through mindset — learn, grow, and build self-belief.
Sustainable strength — efficient training that fits your schedule.
Full support system — coaching, accountability, and a community of women who get it.
Because your health journey should make you feel empowered — not overwhelmed.
Let’s help you feel like you again.
Helping you feel Stronger, Fitter, Together.
Online fat loss coaching built for real women with real lives. Whether you’re juggling kids, careers or navigating menopause, we’re here to help you feel happier and more confident in your own skin.
South Wales
+44 7792 235126
hello@strongerfittertogether.co.uk